Using only four recipes, and spending only about 2 ½ hours total, I filled my freezer with 27 meals, (enough for 5 ½ weeks-worth of lunches at the office!Note:

I recently revised The Easy-Does-It Diet ebook and added many more recipes.I kept coming up with the same astounding savings.

And none of those expensive "extra" costs taste good, or help you lose weight!The same number of mass-produced meals would have cost $23!

If people are actually buying those mass-produced diet meals (and I know millions of people do) then no wonder so many folks think that diets are expensive.

You can find a full list of recipes in the current edition here.That all changes with the Easy-Does-It Diet.Frankly, when I first added up these numbers, I couldn’t believe I’d done it right, so I ran it through the calculator several more times.

The store brands have to cost more, because the companies have to pay for expensive "branding," advertising, shelf space fees, packaging, and distribution